Health benefits of dairy products

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Gone are the days when parents had strict milk consumption compulsions. We as kids had a glass full of milk, sometimes, more than 2 times a day. However, the current generation, seem to have replaced each glass, with such a … Continued

Importance Of Milk

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The importance of milk is not unknown, we have been hearing of it ever since childhood. Our parents ensure high milk intake, so we develop healthy bones and teeth. But are these the only benefits of milk? In this blog … Continued